Practice Description
I believe that counseling can benefit people immediately! Although some issues are more complex than others, change through therapy truly can begin during the first session.
Through taking an active, but sensitive approach to counseling, I incorporate a variety of therapeutic approaches that adds a touch of humor to soften difficult talking points. Much of my work emphasizes the importance of staying in the present while reflecting on the past only for perspective to help keep life moving forward.
I do much work in helping divorcee become effective co-parenting partners. I also enjoy helping struggling teens and their parents navigate the challenging aspects of adolescence. Through creating a relaxed but professional environment, I work hard to keep kids and their parents to stay emotionally connected. Emphasizing balance, mindfulness, lightness and action, I try to help clients become more empowered over the aspects of their lives that are completely in their control while learning to accept that which may not be.