Practice Description
Practicing for over 32 years, I offer a safely contained, confidential, space to assist you in navigating stresses related to everyday living, relationship concerns, major life cycle transitions, pre-marriage counseling sessions, unexpected events, grief, trauma, self esteem, spiritual unfolding, and career transition.
Together we tailor therapy to meet your specific, personal needs and goals.
My theoretical background includes systems theory, couples and marital therapy, interpersonal neurobiology, attachment and developmental theories, as well as EMDR, Somatic Experiencing,SE, and NeuroAffective Relational Model, NARM, to heal developmental and situational trauma.
I interweave techniques involving mind, body and spirit. Each body’s “organic intelligence” can guide renegotiation of accumulated autonomic nervous system stress, no matter when or how it originated. Personal transformation unfolds over time. As client’s awareness and capacity for "being" in each present moment with curiosity, compassion and humor increases, his/her felt sense of ease, relaxation and confidence often increase as well.