Practice Description
My approach to therapy with adolescents, individual adults, couples, and families is client-centered, collaborative and strength-based. I believe it is my role to provide a safe, compassionate place to explore and grow; to help bring clarity and awareness to all situations you bring to me. My goal for our journey together is for you to become a more aware, whole, strong person who can solve your problems in positive, fulfilling ways.In addition to my experience and training with children, teens, adults and families, I am trained in Cognitive-Behavioral Therapy for the treatment of anxiety, depression, and behavioral childhood problems and Trauma-focused CBT. I have over 12 years experience focusing on adolescent issues. I use breath-work, mindfulness, and other creative techniques. I am a certified SoulCollage(R) facilitator.