Practice Description
At some point in our lives, many of us experience feelings of anxiety or stress, and often a sense of depression, often lasting much longer than any of us would ever want. When we're in such a position, talking to someone "on the outside" -- a therapist or life coach, for instance -- can be very helpful. These conversations can provide a way for us to take care of ourselves, to give ourselves opportunities, in partnership with a professional whose focus is on us, to create and support the increased senses of calm, courage, and confidence that we want in our lives. ***
At Thought Tonic, LLC, we are dedicated to co-creating therapy and coaching conversations in which you have the opportunity to identify, define, and work towards what you want in your life instead of the anxiety and stress, the sense of depression, the pain of feeling "overwhelmed" or "stuck" that you are currently experiencing. ***
We see adult clients in individual and relational therapy and coaching on a wide range of topics, including anxiety, depression, relationships, self-esteem, sex, sexuality, and spirituality. Whether you are looking for extra support during an especially difficult time, or are ready to move your life in a new direction, let's talk!